We are the best gym service provider in Nairobi
Fitness Mania has been in authority in fitness in Nairobi for almost a year now and we are Located on the first floor of Valley View Office Park in Parklands. As of now, it is a place for serious fitness enthusiasts and health-conscious clients.
Today, Fitness Mania has expanded its fitness profile to offer a wide range of services, including group exercise, personal training, cardiovascular exercises, spinning, yoga and dance as well as maintaining the core body building tradition.
Fitness Mania has become the preferred gym for celebrities, athletes, body builders and fitness enthusiasts in Nairobi.
Most importantly, Fitness Mania continues to change lives by helping people achieve their individual potential.
At the Fitness Mania Health and Fitness Center, we are committed to the health and wellbeing of the mind, body and spirit. Through innovative fitness and lifestyle programs.
Our friendly professional staff and independent personal trainers (IPT’S) will inspire and support you in your commitment to enhancing the quality of your fitness life in an environment that is friendly, fun, comfortable, clean and safe.
Fitness Mania is a leading health and fitness center in Kenya offering world-class service with passion.
We value Professionalism:
- By conducting ourselves with honesty and respect
- Striving to inspire and empower ourselves, our members, and our community.
We value Fulfilment:
- Through personal growth and education
- Inspiring success in ourselves, our members, and our community.
We value Service Excellence:
- By ensuring outstanding hospitality, safety and cleanliness
- Passionately exceeding the expectations of ourselves, our members, and our community
Studies indicate, human capital is key to an organization’s success. Organizations around the world grapple to deal with performance lows brought by employee’s drop in performance.
Of the factors identified for these performance drops, lack of wellness has been identified as the leading causative factor. Lethargic employees, unwell employees, absent employees – what every organization around the world would dread to begin its day with.
Wellness is an optimal state of three elements: mind, body and spirit.
In this state, an individual is primed to give his or her best in every sphere of life. Be it at the work place, at home or at a social gathering. the state of wellness in most individuals in today’s time is relatively short-lived owing to a number of reasons;
- Stress,
- Pollution
- Incorrect diet
- lack of physical activity, etc.
- Feeling good or having a good wellness quotient is indicative of better performance at work.
- Exercise has a positive influence on the feeling of employee’s wellness.
- Exercise reduces lethargy, bad health and absenteeism in employees.
- Exercise increases energy levels, thereby improves performance at work and motivation of employees.
- Healthy and positive employees provide a healthy and competitive environment at work thereby ensuring superior performance.
- Improvement in employee’s mental and physical capacity.
- Improvement in the employee’s self-esteem.
- Increased physical activity and fitness resulting in a happier state of mind for the employees.
- Overall improvement in health, leading to a healthier employee both at work and at home.
- Exercise induced positivity pervades into other spheres of the employee’s life